I have been visiting the YOGA LAB studio for several weeks now and I am really excited about the quality yoga classes they offer there. The size of a class is limited to a maximum of 12 people which gives the instructor sufficient time to support and correct the various poses. Another aspect I truly appreciate is that the asanas are thoroughly explained (as needed and according to the proficiency of the class) including which muscles are used and the impact of the pose on body and mind. All in all this is a perfect place for any yoga newbie as well as for a seasoned yogi, a quiet place conveniently located in the heart of the city. Highly recommended!
- ERHARD -