We are so incredibly excited to introduce our first 5-week course of Mommy and Baby Yoga with Donna Adcock!
This course is especially designed for babies 12 weeks to pre-crawling age. This class is a perfect opportunity for mommies and their babies to bond and explore. Another wonderful aspect of this course is the opportunity to meet other new moms! Never underestimate the power of friendship that can evolve in those classes! It’s a fun group, filled with songs and movements for your baby. This helps strengthen their physical body, stimulate their senses, improve their digestion and can provide relief for colicky babies. Performing new movements and holds with your baby provides the tactile stimulation necessary for development of their brain and nervous system. The class will enhance communication between you and your baby, helping your baby move from reflex to voluntary movements.